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Home Gym Exercise LEG_PRESS

Fitness Equipment | Home Gyms and Weight Machines  | Free online exercise video Demo(s) of Exercises with Home Gyms |  Home Gym Exercise LEG_PRESS

Home Gym Exercise LEG_PRESS

Home Gym Exercise LEG_PRESS

Ref: ExLEGPRESS


Muscles affected: : Quadriceps, Hip Flexors, Gluteals, Erector Spinae, Hamstrings.

(When Purchasing a Home Gym, Look for the Leg Press Optional Station. )



Double click Here to see Video Demo of this Exercise. Best seen with 256 k High Speed Connection. Download for slower speeds to view.

Fitness Equipment | Home Gyms and Weight Machines  | Free online exercise video Demo(s) of Exercises with Home Gyms |  Home Gym Exercise LEG_PRESS